JUST ONE MORE
JUST ONE MORE
Del Monte Starkist
JUST ONE MORE. A SIMPLE PROMISE. A HEALTHIER LIFE. PLEDGE TO GET HEALTHIER RECIPES, TOOLS & MORE FAMILY FORUM EXPERT TIPS & ADVICE
Achieving Balance Is The Key To Health - "I'll help you find ways to eat healthier, feel great and live better overall. Remember, it's all about balance." - Ellie
Ellie's Journal

Ellie Krieger

Ellie Krieger is a registered dietitian, an author and a Food Network star. Ellie stands by the statement that being healthy doesn't have to be about depriving yourself...

Ellie Krieger is a registered dietitian, an author and a Food Network star. Ellie stands by the statement that being healthy doesn't have to be about depriving yourself of food you love. Being healthy is about eating delicious food, getting active and relieving stress. For Ellie, health is a mind, body and soul experience.

Ellie is the host of the Food Network's Healthy Appetite. She was the host for the national, network, syndicated TV show Living Better, and she has appeared as a guest expert on dozens of programs including Today, CNN, CBS's Saturday Early Show, Your Total Health, The Other Half, and The Food Network's In Food Today. She also hosted a live Internet radio show called In Balance with Ellie Krieger.

Read Ellie's journal and share your tips and stories. Together, we can all strive to achieve balance on the way to being healthy.

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Fun, family weekend breakfasts!

by ellie on April 11 [0 comments]

Weekend breakfast is a fantastic opportunity to simply spend time with your family! And you can make breakfast fun, nutritious and delicious! Whether your family loves heaps of scrambled eggs or warm, gooey weekend breakfast treats – you can actually offer your family simple, healthy options.

Pita Pizzas!

by ellie on April 08 [0 comments]

One of my favorite recipes to make with my daughter is pita pizzas! Not only are they fun to make, but they are healthy and delicious for the whole family! By allowing your family to choose the toppings, they will be excited to eat this nutritious dinner. And by offering lots of yummy colorful veggies, you'll be setting them up to prepare a very healthy meal!

National Women's Nutrition Week

by ellie on April 08 [0 comments]

National Women's Nutrition Week is right around the corner, April 13-19th, so I thought it would be a great time to address some diseases that affect primarily women, including breast, cervical, colon and ovarian cancer, as well as osteoporosis and heart disease.

The best way to fight all of these diseases is to eat plenty of colorful fruits and vegetables, and other foods that are full of antioxidants and vitamins, such as A, C, D and K and also calcium. A great way to do this today is to take the Just One More for Healthy Living pledge – a national campaign that encourages Americans to eat just one more fruit and vegetable daily, one more lean protein weekly and add 30 minutes of exercise daily.
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